Be Held in Words

when you miss someone

Solitude • Grief • Perspective • Hope

Featured Collection

Poem

The Peace of Wild Things

Wendell Berry

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Book

When Things Fall Apart

Pema Chodron

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Book

The Wild Edge of Sorrow

Francis Weller

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Audio

10-Minute Grief Meditation

Roshi Joan Halifax

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Poem

Nothing is Lost

Noel Coward

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Poem

The Thing Is

Ellen Bass

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Poem

Pushing Through

Rainer Maria Rilke

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Book

Year of Magical Thinking

Joan Didion

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Audio

The Story Apothecary

Nana Tomova

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Book

Always a Sibling

Annie Sklaver Orenstein 

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Poem

Remember

Joy Harjo

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Poem

Feeling Fucked Up

Etheridge Knight

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“If I feel physically as if the top of my head were taken off, I know that is poetry.” ”

— Emily Dickinson

Featured Collection

Poem

The Peace of Wild Things

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.

I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

Wendell Berry

Berry, Wendell. “The Peace of Wild Things.” 2012. Scottish Poetry Library, https://www.scottishpoetrylibrary.org.uk/poem/peace-wild-things-0/ Accessed August 14, 2026.

Poem

Nothing is Lost

Deep in our sub-conscious, we are told

Lie all our memories, lie all the notes 

Of all the music we have ever heard 

And all the phrases those we loved have spoken, 

Sorrows and losses time has since consoled, 

Family jokes, out-moded anecdotes 

Each sentimental souvenir and token 

Everything seen, experienced, each word 

Addressed to us in infancy, before 

Before we could even know or understand 

The implications of our wonderland. There they all are, the legendary lies 

The birthday treats, the sights, the sounds, the tears 

Forgotten debris of forgotten years 

Waiting to be recalled, waiting to rise 

Before our world dissolves before our eyes 

Waiting for some small, intimate reminder, 

A word, a tune, a known familiar scent 

An echo from the past when, innocent 

We looked upon the present with delight 

And doubted not the future would be kinder  

And never knew the loneliness of night. 

Noel Coward

Coward, Noel. “Nothing is Lost.” 2007. The Writer’s Almanac. https://www.writersalmanac.org/index.html%3Fp=9384.html. Accessed August 16, 2026.

The Wild Edge of Sorrow

Book

“There is some strange intimacy between grief and aliveness, some sacred exchange between what seems unbearable and what is most exquisitely alive. Through this, I have come to have a lasting faith in grief.”

Francis Weller

Pushing Through

Poem

It’s possible I am pushing through solid rock
in flintlike layers, as the ore lies, alone;
I am such a long way in I see no way through,
and no space: everything is close to my face,
and everything close to my face is stone.

I don’t have much knowledge yet in grief
so this massive darkness makes me small.
You be the master: make yourself fierce, break in:
then your great transforming will happen to me,
and my great grief cry will happen to you.

Rainer Maria Rilke

Rilke, Rainer Maria. “Pushing Through” in Selected Poems of Rainer Maria Rilke, trans. and ed. Robert Bly (New York: Harper and Row, 1981) 55.

When Things Fall Apart

Book

“Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.”

Pema Chodron

The Thing Is

Poem

to love life, to love it even

when you have no stomach for it

and everything you’ve held dear

crumbles like burnt paper in your hands

your throat filled with the silt of it.

When grief sits with you, its tropical heat

thickening the air, heavy as water

more fit for gills than lungs;

when grief weights you down like your own flesh

only more of it, an obesity of grief,

you think, How can a body withstand this?

Then you hold life like a face

between your palms, a plain face,

no charming smile, no violet eyes,

and you say, yes, I will take you

I will love you, again.

Ellen Bass

Bass, Ellen. "The Thing Is." 2022. Poetry Foundation, https://www.poetryfoundation.org/poems/151844/the-thing-is Accessed August 16, 2026.

Book

The Year of Magical Thinking

“Grief turns out to be a place none of us know until we reach it.”

Joan Didion

Book

Always a Sibling: The Forgotten Mourner's Guide to Grief

“The weight is often invisible to others, but not to me— or to you. We move forward and try to rebuild our lives, but just because we carry the weight doesn’t mean it isn’t heavy.”

Annie Sklaver Orenstein

Poem

A Prayer

Refuse to fall down.

If you cannot refuse to fall down, refuse to stay down.

If you cannot refuse to stay down, 

lift you heart toward heaven, 

and like a hungry beggar,

ask that it be filled—

and it will be filled.

You may be pushed down. 

You may be kept from rising. 

But no one can keep you from 

lifting your heart toward heaven—

only you.

It is in the midst of misery that so much becomes clear. 

The one who says nothing good came of this,

is not yet listening.

Clarissa Pinkola Estes

Pinkola Estes, Clarissa. The Faithful Gardener, Harper Collins, San Francisco, 1995.

Poem

Remember

Remember the sky that you were born under, know each of the star's stories.
Remember the moon, know who she is.
Remember the sun's birth at dawn, that is the strongest point of time. 

Remember sundown and the giving away to night.
Remember your birth, how your mother struggled to give you form and breath. You are evidence of
her life, and her mother's, and hers.
Remember your father. He is your life, also.
Remember the earth whose skin you are: red earth, black earth, yellow earth, white earth
brown earth, we are earth.


Remember the plants, trees, animal life who all have their tribes, their families, their histories, too. Talk to them,
listen to them. They are alive poems.
Remember the wind. Remember her voice. She knows the origin of this universe.


Remember you are all people and all people are you.
Remember you are this universe and this universe is you.
Remember all is in motion, is growing, is you.
Remember language comes from this.
Remember the dance language is, that life is.
Remember.

Joy Harjo

Harjo, Joy. "Remember." 1983. Poets.org, https://poets.org/poem/remember-0 Accessed August 16, 2026.

Poem

Feeling Fucked Up

Lord she's gone done left me done packed / up and split /
and I with no way to make her come back and everywhere the world
is bare bright bone white crystal sand glistens


dope death dead dying and jiving drove her away made her take her laughter and her smiles
and her softness and her midnight sighs--


Fuck Coltrane and music and clouds drifting in the sky
fuck the sea and trees and the sky and birds and alligators
and all the animals that roam the earth


fuck marx and mao fuck fidel and nkrumah and democracy and communism fuck smack and pot and red ripe tomatoes fuck joseph fuck mary fuck god jesus and all the disciples fuck fanon nixon and malcom fuck the revolution fuck freedom fuck the whole muthafucking thing


all i want now is my woman back
so my soul can sing 

Etheridge Knight

Knight, Etheridge. “Feeling Fucked Up.” 1986. Poetry Foundation. https://www.poetryfoundation.org/poems/48752/feeling-fucked-up. Accessed August 16, 2026.